Showga: Yoga & Live Music

Showga is an event series focused on empowerment through the senses, incorporating yoga, live music, lights, aromatherapy, and visualization. Showga draws from the systems of yoga, western psychology, and performance arts. Participants learn to work with each sense as a tool for wellness, stress reduction, increased performance, and creative flow. The theme for this event is Grounding and Visualizing Success. We must establish a strong, secure foundation in our bodies, in our true natures, and in our environments, in order to have the strength and confidence to dream bigger, take risks, and continue to move up to the next levels of what we consider success in our lives.